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Coconut oil has several benefits such as skin care, hair care, weight loss, improving digestion and immunity against a host of infections and diseases.
Why go loco for Coconut Oil?
Coconut oil is said to be a very effective medium to attract Streptococcus Mutans, the main bacteria which causes cavities. It is rich in medium chain triglycerides, which means that only the best part of the coconut molecule is left.
This oil is high in lauric acid which is linked to lower cholesterol and blood pressure. It doesn’t increase LDL and helps keep arteries flexible and prevent atherosclerosis
Studies show that coconut oil may help improve thyroid health because of its unique combination of nourishing properties and the fact that it travels directly to the liver without the need for hormones or enzymes in digestion.
Coconut oil can speed up metabolism. Since it travels directly to the liver, it is used for energy and is not stored as fat. It also gives a feeling of satiety and can assist in weight loss.
This oil may increase bone strength by allowing better absorption of calcium, vitamin D, and other minerals.
It’s antifungal properties has been shown to help reduce candida and yeast in the body and fight yeast infections. Coconut Oil can help fight infection and flu due to its antibacterial, antiviral and antimicrobial properties